Medicine tends to move fast from problem to fix: arm hurts, order the X-ray. This clip contrasts that with somatic experiencing — noticing a sensation and simply staying with it, watching how it shifts, seeing what image or meaning arises on its own. The stories we attach to bodily sensations are often formed in childhood, without the full picture. With support and curiosity, following the body's story can let a new one emerge.
Part of Roots of Care, a series on whole-person, trauma-informed primary care. https://www.youtube.com/playlist?list=PLVtaeaNoZCQ4
